In 100 g (Grams) of Crackers, melba toast, rye (includes pumpernickel) there is 1628 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Crackers, melba toast, rye (includes pumpernickel).

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Crackers, melba toast, rye (includes pumpernickel)

Crackers, melba toast, rye (includes pumpernickel) is a type of Baked Products. The most significant nutrients in Crackers, melba toast, rye (includes pumpernickel) are listed below.

Water	4.9 g	4.9%
Energy (calorie)	389 kcal
Energy (joule)	1628 kJ
Protein	11.6 g	11.6%
Total lipid (fat)	3.4 g	3.4%
Ash	2.9 g	2.9%
Carbohydrate, by difference	77.3 g	77.3%
Fiber, total dietary	8 g	8%
Calcium, Ca	78 mg	0.08%
Iron, Fe	3.68 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	183 mg	0.18%
Potassium, K	193 mg	0.19%
Sodium, Na	899 mg	0.90%
Zinc, Zn	1.36 mg
Copper, Cu	0.401 mg
Manganese, Mn	0.738 mg
Selenium, Se	38.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.473 mg

Nutrients in Crackers, melba toast, rye (includes pumpernickel)